I could also be a “Wellness Mama” however I’m definitely not a health care provider, so I’m at all times completely happy to have one on the present! Dr. Ken Brown is a training gastroenterologist and professional on the difficulty my readers ask about most frequently: intestine well being. (Or extra exactly, the lack thereof … )Enter Dr. Ken Brown. In 2015 he created Atrantíl (pronounced “Ah-tran-TEAL”), a focused and clinically studied pure complement that addresses SIBO, IBS, leaky intestine, and different digestive issues.We’ve had a bit of expertise with how robust it may be to rehabilitate intestine well being from my husband’s bout with SIBO post-surgery (extra about that in the podcast). I can’t wait to search out out extra about this therapy possibility and listen to Dr. Ken’s protocol for therapeutic the intestine.

A Prescription for Good Gut Health from Dr. Ken Brown

Dr. Ken shared with me the stunning statistic that 20% of the basic inhabitants at this time suffers from IBS. Add to this different intestine situations like Leaky Gut Syndrome, SIBO, Crohn’s, and all the digestive complaints that haven’t been recognized and are actually uncomfortable.But it’s not simply consolation that’s at stake. Dr. Ken kicks off our dialog with an announcement that couldn’t be extra true:a) All heath begins in the intestine, andb) All illness is the results of irritation.With this in thoughts, there’s actually no subject extra necessary to our well being than the intestine microbiome. Dr. Ken’s analysis actually bridges the hole between pure and conventional medication, which is so wanted.Let’s discover out what he has to say!

In This Episode You’ll Learn

how you can assist cease power, uncomfortable fuel and bloating (you actually don’t must stay with it!)why Dr. Ken began to look outdoors of the mainstream medical mannequin for extra pure approaches to intestine healththe science behind how the intestine micro organism turns into imbalanced in the first placethe scoop on what we’ve been going by with my husband post-surgery, and Dr. Ken’s thoughtswhether IBS and different intestine situations are actually in your intestine … or in your headhow the medical view of IBS and associated signs has developed in the final 10 yearswhich elements make somebody extra more likely to expertise poor intestine healthall about Atrantíl, a promising new pure complement for digestive misery, and the way it’s completely different from typical digestive treatmentspolyphenols: what they’re and how you can get extra in your dietwhether or not probiotics are literally good for everybody to take (the reply may shock you)precisely what SIBO (Small Intestinal Bacterial Overgrowth is (and what it’s not too)the connection between poor intestine well being and colon cancerwhat protocol Dr. Ken would advocate for somebody making an attempt to rehabilitate digestively3 areas of Dr. Ken’s analysis folks are inclined to misunderstandand some geeky well being speak about one among my favourite topics, pure dietary supplements we’ve tried and love

Resources We Mention

Get Atrantíl 15% off at the following websites through the use of the code WELLMAMA (thanks Dr. Ken!):Lovemytummy.comAmazonRead about Dr. Ken’s follow at KennethBrownMD.comAstaxanthinWhat about you? Do you’ve gotten digestive complaints? What questions would you ask Dr. Ken Brown?

Special Thanks to Today’s Sponsors

Today’s podcast is delivered to you by Four Sigmatic. If you observe me on Instagram, you’ve in all probability seen me point out them earlier than. I’ve been utilizing and loving and Instagramming their merchandise for years. They have an incredible immediate mushroom espresso.I do know it sounds bizarre, however hear me out! It’s not solely the finest immediate espresso I’ve ever tried, it’s additionally fairly excessive up on the record of finest espresso I’ve tried, interval! It’s made with superfood mushrooms like Lion’s Mane, Cordyceps, and Chaga mushrooms. And these mushrooms have some huge well being advantages, plus provide you with power and psychological readability with out the jitters from conventional espresso.If you aren’t a caffeine particular person, in addition they have quite a lot of mushroom teas and different caffeine-free merchandise. I really like them a lot that I reached out and so they agreed to present a reduction to my listeners. So, go to and use the code “WellnessMama” to get 10% off.This episode is sponsored by Kettle and Fire Bone Broth. If you’re keen on the advantages of bone broth however don’t love the time it takes to make and the way robust it may be to search out high quality bones to make it, Kettle and Fire is for you! Their bone broth is an everyday staple in my kitchen today, and it was what I used to create the recipes in my new bone broth e-book (releasing later this 12 months).So they use solely bones from 100% grass-fed pasture raised cattle which can be by no means given hormones and antibiotics. It’s additionally distinctive as a result of they focus on bones which can be particularly excessive in collagen, which is one among the healthiest issues you possibly can put in your physique. You can discover them in lots of Whole Foods on the west coast and you may also order on-line at



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